awaken & evolve
Connect Back With Your Body
curating experiences & courses to help you feel your soul body interconnection
slow down, be present, & listen to your bodies wisdom
self devotion - self trust - self love raise vibration -divine awakening - high frequency portal
Awaken the Divine Within.
Reconnect with the wisdom of your body and experience the profound connection between body, soul, & spirit. Through Body-Soul Alchemy events, we use breath & somatic work, inner child healing, meditation, subconscious reprogramming, manifestation, and trauma release to expand your emotional capacity, transcend stress, and let go of past patterns. In this high-frequency energy portal and safe haven, you’re invited to feel deeply, clear blocked emotion & energies, connect with yourself, embrace self-devotion and embody elated feelings of trust & love. It is in this space we transcend overwhelm from the persistent mental chatter and judgements and align with an embodiment of self appreciation, compassion, & gratitude. I guide you to shift from reacting to creating, using subconscious reprogramming and energetic practices to release old cycles and embody true transformation and healing from within. I create the space for you to connect with higher states of consciousness and the Divine. A space for you to embrace the natural cycles of life with grace, resilience, and self-compassion & ride the wave.
-you have no idea how good you can feel-
-become the container to hold the life of your dreams-
“Life naturally flows through cycles of highs and lows, and I show you how to embrace & ride that wave”
Become Your Most Confident & Authentic Self
Imagine a space where you can finally let go of the pressure to perform, release the constant mental “to-do” list, and reconnect with yourself on a deeper level. Body-Soul Alchemy events are designed for beings who may feel lost &disconnected, emotionally imbalanced, constantly putting others first, or caught in the exhausting cycle of “never enough”, always achieving, yet never feeling truly fulfilled or deserving of rest— or seekers & mystics who are wanting to uncover a deeper connection with the Divine. Through breath & somatic healing, inner child work, meditation, and trauma release, I guide you to break free from the cycle of overwhelm, build emotional resilience, reclaim the energy that has been bound to stress & self doubt, and step into a world of inner peace and self-devotion. In this safe haven, you’ll learn to release old patterns & change limiting beliefs, quiet the voice that says you are not enough, and embrace self-compassion as you transform from simply reacting to life’s demands to consciously creating a life that nourishes you deeply.
Step into this journey of self-devotion, where you’re invited to feel deeply, awaken your truth, and to feel truly empowered to put yourself first in a way that feels authentic, meaningful, and beautifully fulfilling. It’s here where you become the being and vessel that can hold the life you desire.
Transcend limitation & embody a new perspective on life
Soul Body Alchemy
clear energetic & emotional blocks connect with your inner wisdom embody & create self love & peace
Immersive Retreats
Break from the noise, realign with your body’s wisdom, and embrace true self-connection
Courses
A nurturing space for building self-awareness, and expanding your emotional capcity to cultivate
CLIENT LOVE
“The best way I can describe this experience was pure magic”
- Megan R
“one of the most profound experiences of my life… due to the safe space Lauren held for me to heal”
-Emily D
